Energy Assessment

How we show up in life and experience it is determined by our thoughts, beliefs, feelings and behaviors. Some of these energies have a catabolic effect on us – our energy levels plummet and limit our sense of options. Other energies have an anabolic effect – our energy levels are elevated and give us access to a sense of freedom, choice, power, and fulfillment. Each thought we entertain has an energetic consequence. Over time, catabolic energy injures us while anabolic energy heals or builds us up. 


The Energy Leadership Assessment (ELI) is an attitudinal assessment rather than a personality assessment, such as Myers Briggs and D.I.S.C. Personality assessments are valuable tools to identify certain personality types so that people can better understand their strengths and weaknesses. ELI measures energy levels based on attitudes or perceptions and perspectives of your world.  Because attitude is subjective, it can be altered. By working with a coach using ELI, you can alter your attitude and perspective, make a shift in your consciousness and increase your energy as the result. 


There are no limits to the growth potential that you can achieve. Once you realize that your level of consciousness is directly related to your actions, you can move from functioning effectively to functioning optimally.

Energy Leadership Articles

CORE Energy and your Life (pdf)

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Does Coaching Work (docx)

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