Meet Amy

Life coach, fitness instructor, RN, wellness coach

For over 25 years, I have been in the business of caring for others - whether being the mom of four boys, wife of a professional firefighter, a Registered Nurse, a certified group fitness instructor, or coaching others to live a life they love.


My passion is helping women discover their inner strength and beauty so confidence and self-love replaces feelings of unworthiness!


Being a former foster parent and mom of adopted and biological children, I have a deep understanding of the selfless love we invest as mothers and the impact this has on all areas of our lives. Taking a holistic approach to our health allows us to give more to those we love while loving ourselves. 


I am also the mom of a child with unique social, emotional and academic needs, I have become an advocate for parents who are navigating this challenging journey. Celebrating small successes, nurturing relationships and preserving one's sense of self can be incredibly challenging! 


My coaching certifications were received from iPEC (Institute of Professional Excellence in Coaching), one of the top leading coaching programs in the country. In addition to being a Certified Professional Coach, I am also an Energy Leadership Master Practitioner and COR.E Transitions Dynamics Specialist.

Professional Certifications

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